Something’s not quite right; not only do you have to take the time to deal with the variety of aggravations that come along with your diabetes care (extra doctors visits, carb counting, and blood sugar checks), but you also end up spending some serious money on your condition. Is...

Green tea and chocolate lovers unite! If you’re even a little bit obsessed with matcha tea, not to mention chocolate, you’ll likely find these green tea fudge bars revolutionary. Even though they’re arguably healthier for you than standard chocolate, you’ll also probably end up eating relatively less due to...

More often than not, personality disorders manifest themselves in a fashion that is quite evident not only to other people but to the victim as well. However, in a few scenarios, you may continue to experience troubles with your relationships or professional life but refuse to consider the possibility that...

Many people suffer from high blood pressure with some of them not even realizing that they have high blood pressure to begin with. Those that know they have it try to find solutions to lower blood pressure for themselves without the use of medication. Unfortunately, sometimes proper diet and...

You’ve probably heard the words “Paleo Diet” floating around recently as it’s stealing the attention of “health nuts” while simultaneously creating controversial chatter. So, what exactly is the Paleo Diet, you may ask? Let’s get the facts straight and break it down so you can decide if it’s the...

Atrial Fibrillation is very commonplace today. Sadly, the main concern in patients with Afib is preventing strokes. When blood is pumped so fast and chaotically in the two small upper chambers of the heart, it forms blood clots. Those clots, then, could break free and move to the brain,...

If you have atrial fibrillation, also known as Afib, your doctor has likely warned you that you are at a higher risk of stroke and heart disease. You are also probably already aware that keeping this condition under control requires lifestyle adjustments such as dietary restrictions, various prescription blood...

Atrial fibrillation, commonly known as Afib, is a condition where a patient experiences heart rhythm abnormalities characterized by rapid, irregular beating or arrhythmia. Atrial fibrillation is the most common form of arrhythmia, affecting 2% to 3% of the entire population of Europe and North America. This is millions of...

1. Plaque Psoriasis The most prevalent form of psoriasis is characterized by patches of red, inflamed skin with a buildup of dead skin. 2. Guttate Psoriasis Guttate psoriasis exhibits itself with small, red, scaly spots that usually show up in the arms, legs, and middle of the body. 3. Inverse...

Drug addiction is a serious problem that is becoming increasingly worse over time. It is important to remember that the initial decision to take drugs was voluntary, the continuing decision to take drugs, may not be. However, many people blame the addict rather than the initial bad decision. Knowing...

If you’re paleo, you might become slightly obsessed with this quick plantain chip recipe. It has an uncanny resemblance to your average potato chip, but believe it or not, are infinitely healthier! You’re also making them in the comfort of your very own kitchen, so you’ll know exactly what’s in...

Once you start making these gummies, there’s no going back! You’re going to want to start mass producing them in crazy flavors and colors, and you won’t be able to stop! Seriously, though, these berry lemon gummies are the epitome of chewy candy. They balance the sweetness of the...

These breakfast patties are not only easily made from home but are totally delicious! Maybe feel free to skimp on the red cayenne peppers and crushed red pepper flakes if you’re looking for a more mild flavor to start your day. Although, if it’s spice you crave when waking up...

Everyone worries about whether or not they are eating the right things. Whether you have specific weight-loss goals or are just looking to be healthier, a good, healthy diet can impact every aspect of your life. Diet is an especially big concern for those of us who have type...

It’s a difficult moment for anyone when a physician reveals that they have tested positive for diabetes type 2. It’s very normal to feel lost and devastated. Diabetes, especially Type 2, has become quite rampant for reasons like lack of exercise, genetics, obesity, and poor diet. Nowadays, it is...

Without a doubt, early mornings are hard enough as they are that we often don’t have time to incorporate breakfast into our busy schedules. However, we all know what the most important meal of the day is, don’t we? Yes, it is breakfast. With that in mind, this paleo...

Save yourself some time in the mornings by making these 100% paleo bars which you can store for up to two weeks in your refrigerator. Not only are these paleo bars nutrient-packed to keep you full until lunch time, but they are delicious and relatively easy to make! Not...

Without a doubt, cauliflower is a staple food for paleo dieters as it is so versatile and has many nutrients (vitamins, folate, fiber, protein, and Omega-3 fatty acids). So, why not turn it into a pancake? As a matter of fact, this pancake is already so flavorful as it’s packed...

This hearty one-pot breakfast/brunch option is perfect to start your day off right. It’s entirely gluten-free, dairy-free, and refined sugar-free, so it’s likely everyone can enjoy it. Japanese sweet potatoes seem to work the best for this recipe due to their mild level of sweetness, but any type of...

Although zucchinis are pretty much found year-round for the most, zucchini peak season is fast-approaching. Naturally, it makes sense to incorporate zucchini into the long list of recipes we intend to make. Plus, this zucchini egg nests recipe also gives you another opportunity to break out your beloved spiralizer....

All in all, this recipe is exactly what you need if you often find yourself skipping breakfast in the morning and looking for something quick and easy to make, like a breakfast sandwich. As a matter of fact, considering how versatile this “made from scratch” breakfast sandwich is, you’re...

If oranges and cherries aren’t quite your thing, you can replace the orange zest and dried cherries with other fruit, nuts, or other personal favorites (i.e. cherry pecan, blueberry almond, cinnamon date, or chocolate chunk). However, experiment to your heart’s content. Keep in mind, though, these orange cherry scones...

If you are struggling with alcoholism or a drug problem and you feel that you have no control over your addiction, you can seek help in a rehab center for substance abuse. As much as you may wish to control your urges yourself, your body has likely developed a...